Calories in MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT, MEATLOAF BALSAMICO

Serving Size: 1 Serving (494.0g)
Amount Per Serving
  • Calories 691.6
  • Total Fat 29.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 93.9 mg
  • Sodium 410.0 mg
  • Potassium 978.1 mg
  • Total Carbohydrate 74.0 g
  • Dietary Fiber 10.9 g
  • Sugars 27.0 g
  • Protein 36.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 168.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATO, GROUND BEEF, GREEN BEANS, SHALLOT, KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SLICED ALMONDS, PANKO BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [E 150D]), HONEY, GARLIC

Calorie Analysis

The food MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT, MEATLOAF BALSAMICO, based on the serving size listed above, would account for 34.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.8% of the calories.

Exercise Burn Time

The above food(MEATLOAF BALSAMICO WITH MASHED HONEY SWEET POTATO AND GREEN BEANS AMANDINE MEAL KIT, MEATLOAF BALSAMICO) has 691.6 Calories per 1 Serving (494.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 106.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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