Calories in MINT GANACHE DAIRY FREE FROZEN DESSERT, MINT GANACHE
Serving Size: 1 Serving (105.0g)
Amount Per Serving
- Calories 218.4
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 111.3 mg
- Potassium 56.7 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.1 g
- Sugars 26.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMOND MILK (FILTERED WATER, ALMONDS), SUGAR, DEXTROSE, GRAPESEED OIL, COCOA BUTTER, TAPIOCA FLOUR, MINT LEAF, PEPPERMINT OIL, LEMON JUICE, SEA SALT. GANACHE: (MAPLE SYRUP, COCOA POWDER, COCONUT OIL, VANILLA EXTRACT, SEA SALT).Calorie Analysis
The food MINT GANACHE DAIRY FREE FROZEN DESSERT, MINT GANACHE, based on the serving size listed above, would account for 10.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(MINT GANACHE DAIRY FREE FROZEN DESSERT, MINT GANACHE) has 218.4 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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