Calories in GARLIC AND HERB BONELESS PORK LOIN CHOPS, GARLIC AND HERB

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 69.4 mg
  • Sodium 440.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 24.0 g
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, LESS THAN 2% OF: DEHYDRATED GARLIC & ONION, SALT, BLACK PEPPER, PARSLEY, CHILI PEPPER, RED PEPPER, THYME, OREGANO, BASIL, SUGAR, TOMATO POWDER, DEHYDRATED RED BELL PEPPER, LEMON JUICE POWDER (LEMON JUICE & LEMON OIL), YEAST EXTRACT, CORN STARCH, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS, ROSEMARY EXTRACT, GREEN TEA EXTRACT, AND VINEGAR.

Calorie Analysis

The food GARLIC AND HERB BONELESS PORK LOIN CHOPS, GARLIC AND HERB, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 64% of the calories.

Exercise Burn Time

The above food(GARLIC AND HERB BONELESS PORK LOIN CHOPS, GARLIC AND HERB) has 150.1 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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