Calories in COCONUT SHORTBREAD COOKIES, COCONUT SHORTBREAD
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 0.0 mg
- Sodium 100.2 mg
- Potassium 280.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 7.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HONEY*, ALMOND FLOUR, COCONUT FLOUR*, SHREDDED COCONUT*, COCONUT OIL*, PINK HIMILAYAN SEA SALT, CINNAMON*.Calorie Analysis
The food COCONUT SHORTBREAD COOKIES, COCONUT SHORTBREAD, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.Exercise Burn Time
The above food(COCONUT SHORTBREAD COOKIES, COCONUT SHORTBREAD) has 259.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 47.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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