Calories in BROWNIE COOKIES, BROWNIE
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 230.2
- Total Fat 18.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 6.0 g
- Sugars 17.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMOND FLOUR, HONEY*, COCOA POWDER*, WALNUTS*, COCONUT OIL*, COCOA NIBS*, PINK HIMILAYAN SEA SALT, CINNAMON*.Calorie Analysis
The food BROWNIE COOKIES, BROWNIE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.4% of the calories.Exercise Burn Time
The above food(BROWNIE COOKIES, BROWNIE) has 230.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 48.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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