Calories in TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE, TURKEY
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 540.3
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 74.9 mg
- Sodium 1870.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 81.0 g
- Dietary Fiber 5.9 g
- Sugars 6.0 g
- Protein 30.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MARINARA SAUCE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONION, CANOLA OIL, OLIVE OIL GARLIC, CORN STARCH, SEA SALT, OLIVE OIL, HERBS, CRUSHED RED PEPPER)., WATER, SPAGHETTI PASTA (SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TURKEY, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), WHOLE EGGS WITH CITRIC ACID, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SALT), KOSHER SALT, GARLIC, PARSLEY, BLACK PEPPER.Calorie Analysis
The food TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE, TURKEY, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE, TURKEY) has 540.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 77.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
