Calories in GOLDMARK ASSORTED CHOCOLATES CREATIONS, GOLDMARK
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 5.0 mg
- Sodium 19.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SWEETENED CONDENSED MILK, CORN SYRUP, MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, HAZELNUTS, PALM KERNEL OIL, HEAVY CREAM, EVAPORATED MILK (VITAMIN D3), BUTTER (UNSALTED), BROWN SUGAR, INVERT SUGAR, PALM OIL, HYDROGENATED PALM KERNEL OIL, BUTTER OIL (MILK), XYLITOL, SORBITOL, HIGH FRUCTOSE CORN SYRUP, HONEY, COCONUT, ALMONDS, SKIM MILK, RASPBERRY JUICE CONCENTRATE, EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), GLYCERIN, NATURAL FLAVOR, BREAKFAST COCOA, DRIED COCONUT, SALT, CITRIC ACID, WATER, NATURAL FLAVOR (SOY), INVERTASE.Calorie Analysis
The food GOLDMARK ASSORTED CHOCOLATES CREATIONS, GOLDMARK, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(GOLDMARK ASSORTED CHOCOLATES CREATIONS, GOLDMARK) has 220 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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