Calories in TOMATO GARLIC MARINATED MUSSELS, TOMATO GARLIC

Serving Size: 1 Serving (275.0g)
Amount Per Serving
  • Calories 170.5
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 41.3 mg
  • Sodium 640.8 mg
  • Potassium 811.3 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.1 g
  • Sugars 6.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 68.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MUSSELS (MYTILUS CHILENSIS), TOMATO SAUCE (TOMATO PULP, SUGAR, BUTTER, SUNFLOWER OIL, DEHYDRATED TOMATO, WHITE WINE [CONTAINS SULFITES], POWDERED CREAM, ONION, GARLIC, BAY LEAF, PAPRIKA EXTRACT, BASIL, GARLIC EXTRACT).

Calorie Analysis

The food TOMATO GARLIC MARINATED MUSSELS, TOMATO GARLIC, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37% of the calories.

Exercise Burn Time

The above food(TOMATO GARLIC MARINATED MUSSELS, TOMATO GARLIC) has 170.5 Calories per 1 Serving (275.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 42 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.