Calories in ATLANTIC SALMON FRITTATA
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Cholesterol 40.0 mg
- Sodium 560.0 mg
- Potassium 460.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ATLANTIC SALMON (37.5%) (COLOR ADDED TROUGH FEED), MASHED POTATOES, SPINACH, SMOKED ATLANTIC SALMON (8%) ((COLOR ADDED TROUGH FEED), SALT, SMOKE), EMMENTAL CHEESE, SUNFLOWER OIL, WHEAT FLOUR, EGG WHITE, SOUR CREAM, MODIFIED WHEAT STARCH, ONION EXTRACT, GREEN TEA EXTRACT, ROSEMARY EXTRACT, CAPSICUM EXTRACT, SALT, BREADCRUMBS, DEXTROSE, POTATO STARCH, GLUCOSE SYRUP, WHEY POWDER, SODIUM CASEINATE, SUGAR, GUAR GUM, LOVAGE ROOT, PARSNIP, PARSLEY ROOT, ONIONCalorie Analysis
The food ATLANTIC SALMON FRITTATA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(ATLANTIC SALMON FRITTATA) has 220 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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