Calories in CAULIFLOWER SATAY BOWL

Serving Size: 1 Serving (306.0g)
Amount Per Serving
  • Calories 419.2
  • Total Fat 21.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 780.3 mg
  • Potassium 875.2 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 10.1 g
  • Sugars 12.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 168.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, WATER, GREEN CABBAGE, FORBIDDEN BLACK RICE, RED CABBAGE, ROASTED RED PEPPER (ROASTED PEPPER, WATER, SEA SALT, CITRIC ACID), CARROT, GREEN ONION, RICE VINEGAR (WATER, RICE), CILANTRO, OLIVE OIL, ORGANIC COCONUT AMINOS (COCONUT SAP, SEA SALT), HONEY, ORGANIC DIJON MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICE), SEA SALT, GARLIC, SESAME SEED OIL, LIME JUICE, GARLIC POWDER, CRUSHED RED PEPPER, GROUND BLACK PEPPER, PAPRIKA (PAPRIKA, SILICON DIOXIDE), GINGER, SPICY ALMOND BUTTER SAUCE (ALMOND BUTTER, RICE VINEGAR [WATER, RICE], ORGANIC COCONUT AMINOS [COCONUT SAP, SEA SALT], ROASTED RED PEPPER [ROASTED PEPPER, WATER, SEA SALT, CITRIC ACID], HONEY, GINGER [GINGER, SULFUR DIOXIDE], GARLIC, SESAME SEED OIL, SEA SALT, LIME JUICE, CRUSHED RED PEPPER)

Calorie Analysis

The food CAULIFLOWER SATAY BOWL, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

Exercise Burn Time

The above food(CAULIFLOWER SATAY BOWL) has 419.2 Calories per 1 Serving (306.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 59.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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