Calories in DOWN EAST CRACKERS, ROSEMARY PARMESAN
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 219.9 mg
- Potassium 45000.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, BUTTER (CREAM, SALT), SUGAR, SPICES, *PARMESAN CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL PARMESAN-TYPE FLAVOR (DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, WHEY POWDER, COCONUT OIL, SILICON DIOXIDE (AS AN ANTI-CAKING AGENT), AUTOLYZED YEAST EXTRACT), SEA SALTCalorie Analysis
The food DOWN EAST CRACKERS, ROSEMARY PARMESAN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.Exercise Burn Time
The above food(DOWN EAST CRACKERS, ROSEMARY PARMESAN) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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