Calories in COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 150.2
- Total Fat 4.5 g
- Saturated Fat 3.5 g
- Cholesterol 10.4 mg
- Sodium 59.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, MILK, CULTURED SKIM MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, HIGHLY REFINED COCONUT OIL, WHEY PROTEIN CONCENTRATE, CREAMED COCONUT, COCOA (PROCESSED WITH ALKALI), COCOA, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVORS, MILKFAT, XANTHAN GUM, SOY LECITHIN, CARRAGEENAN, VANILLA EXTRACT.Calorie Analysis
The food COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.Exercise Burn Time
The above food(COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE) has 150.2 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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