Calories in BLACK BEAN CHILI WITH QUINOA
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 539.0 mg
- Potassium 169.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.9 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), BLACK BEANS, CORN*, GREEN PEPPERS, ONIONS, WATER, RED BELL PEPPERS, RED QUINOA, CHILI POWDER (CHILE PEPPERS, SPICES, SALT, DEHYDRATED GARLIC), CHIPOTLE IN ADOBO (CHIPOTLE CHILE PEPPERS, WATER, TOMATO PASTE, SUGAR, SUNFLOWER SEED OIL, ONIONS, CORNSTARCH, VINEGAR, SALT, PAPRIKA, GARLIC, SPICES), GARLIC, EXPELLER PRESSED CANOLA OIL, CUMIN, SEA SALT, OREGANO.Calorie Analysis
The food BLACK BEAN CHILI WITH QUINOA, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(BLACK BEAN CHILI WITH QUINOA) has 120 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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