Calories in TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS, TERIYAKI CHICKEN
Serving Size: 1 Serving (171.0g)
Amount Per Serving
- Calories 299.3
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 49.6 mg
- Sodium 829.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 19.0 g
- Vitamin A 99.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNCOOKED BREADED WHITE MEAT CHICKEN: CONTAINS UP TO 12% SOLUTION OF WATER AND SODIUM PHOSPHATE. PREDUSTED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEAT GLUTEN, EGG WHITES, SALT. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. TERIYAKI SAUCE: HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE (AS A PRESERVATIVE)], SAKE (RICE, RICE KOJI, WATER, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, SESAME SEEDS, GARLIC POWDER, SPICES, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM BENZOATE (AS A PRESERVATIVE).Calorie Analysis
The food TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS, TERIYAKI CHICKEN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.Exercise Burn Time
The above food(TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS, TERIYAKI CHICKEN) has 299.2 Calories per 1 Serving (171.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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