Calories in S'MORES CAKE MIX WITH GRAHAM CRACKER PIECES CAKE CUP, S'MORES

Serving Size: 1 Serving (73.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.8 mg
  • Sodium 370.1 mg
  • Potassium 140.2 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE MIX [SUGAR, WHEAT FLOUR, PALM OIL AND PALM KERNEL OIL, WHOLE WHEAT FLOUR, EGGS, WHEAT STARCH, SOY BEAN OIL, LEAVENING (BAKING SODA, CREAM OF TARTAR), SALT, MOLASSES, COCOA POWDER, NATURAL FLAVOR, SOY LECITHIN, COCOA POWDER PROCESSED WITH ALKALI, NONFAT DRY MILK, WHOLE MILK SOLIDS, WHEY, HONEY]. HONEY MAID GRAHAM CRACKER PIECES [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR].

Calorie Analysis

The food S'MORES CAKE MIX WITH GRAHAM CRACKER PIECES CAKE CUP, S'MORES, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.

Exercise Burn Time

The above food(S'MORES CAKE MIX WITH GRAHAM CRACKER PIECES CAKE CUP, S'MORES) has 310.2 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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