Calories in TAMALES, GREEN CHILE & CHEESE
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 299.6
- Total Fat 21.0 g
- Saturated Fat 7.0 g
- Cholesterol 39.8 mg
- Sodium 420.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET CORN MASA (WATER, ORGANIC GROUND CORN FLOUR, ORGANIC SWEET KERNEL CORN, EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), FILLING: GREEN CHILE, CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR)).Calorie Analysis
The food TAMALES, GREEN CHILE & CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.1% of the calories.Exercise Burn Time
The above food(TAMALES, GREEN CHILE & CHEESE) has 299.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 67 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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