Calories in COCONUT ALMOND FUDGE RICH FUDGE FLAKES, SHREDDED COCONUT AND FUDGE COATED ALMONDS SWIRLED INTO CREAMY COCONUT REAL PREMIUM ICE CREAM, COCONUT ALMOND FUDGE
Serving Size: 1 Serving (93.0g)
Amount Per Serving
- Calories 229.7
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 29.8 mg
- Sodium 40.0 mg
- Potassium 189.7 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, CREAM, LIQUID SUGAR, SKIM MILK, BUTTERMILK, SHREDDED COCONUT (SUGAR, WATER, ORGANIC COCONUT SHREDS, NATURAL FLAVOR, XANTHAN GUM, PHOSPHORIC ACID), ALMOND FUDGE BLEND {FUDGE COATING [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, MILK FAT, SOY LECITHIN, NATURAL FLAVOR], SUGAR, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), COCONUT OIL, COCOA (PROCESSED WITH ALKALI), BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR}, CORN SYRUP, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.Calorie Analysis
The food COCONUT ALMOND FUDGE RICH FUDGE FLAKES, SHREDDED COCONUT AND FUDGE COATED ALMONDS SWIRLED INTO CREAMY COCONUT REAL PREMIUM ICE CREAM, COCONUT ALMOND FUDGE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.Exercise Burn Time
The above food(COCONUT ALMOND FUDGE RICH FUDGE FLAKES, SHREDDED COCONUT AND FUDGE COATED ALMONDS SWIRLED INTO CREAMY COCONUT REAL PREMIUM ICE CREAM, COCONUT ALMOND FUDGE) has 229.7 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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