Calories in APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS, APPLE

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 329.5
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 10.3 mg
  • Sodium 240.5 mg
  • Potassium 90.1 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.1 g
  • Sugars 18.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, WATER, BROWN SUGAR, GLAZE (SUGAR, AGAR AGAR), MODIFIED CORN STARCH, BUTTER (CREAM [MILK], SALT), EGGS, OATS, SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED LEMON JUICE, CINNAMON, YEAST, NATURAL FLAVOR, CARAMEL COLOR, ENZYMES.

Calorie Analysis

The food APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS, APPLE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

Exercise Burn Time

The above food(APPLE NORTHERN SPY APPLES AND INDONESIAN CINNAMON TUCKED INTO A FLAKY CRUST TOPPED WITH A BUTTERY OAT CRUMBLE ARTISAN BLOSSOMS, APPLE) has 329.5 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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