Calories in ONION GOURMET SOUP & GRAVY BASE, ONION
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 1450.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DEHYDRATED ONION, BROWN SUGAR, SALT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, ONION POWDER, HYDROLYZED CORN YEAST WHEAT GLUTEN SOY PROTEIN, YEAST EXTRACT, MALTODEXTRIN, CARAMEL COLOR, BEEF TALLOW, SUGAR, GARLIC POWDER, DEXTROSE, DRIED BEEF EXTRACT, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF PAPRIKA (COLOR), WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.Calorie Analysis
The food ONION GOURMET SOUP & GRAVY BASE, ONION, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.Exercise Burn Time
The above food(ONION GOURMET SOUP & GRAVY BASE, ONION) has 80 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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