Calories in AVOCADO RANCH SALAD GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, CILANTRO, GREEN ONIONS, AVOCADO RANCH DRESSING, TACO CHEESE BLEND, CRISP CORN CHOPPED KIT, AVOCADO RANCH SALAD
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 220.0 mg
- Potassium 230.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, CILANTRO, GREEN ONION. DRESSING: SOYBEAN OIL, NONFAT SOUR CREAM (CULTURED SKIM MILK, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), WATER, AVOCADO, EGG YOLK, CILANTRO, LESS THAN 2% OF: DRIED GARLIC, DRIED ONION, SUGAR, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, MALTODEXTRIN, CULTURED DEXTROSE, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, LIME JUICE CONCENTRATE, SEASONING BLEND (DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH), XANTHAN GUM, GUAR GUM, DRIED BELL PEPPER, TOCOPHEROLS, PHOSPHORIC ACID, GROUND MUSTARD, FRUIT JUICES AND TURMERIC EXTRACT (COLOR), DRIED LEMON PEEL, CITRIC ACID. CHEESE: PASTEURIZED MILK, CHEESE CULTURE, POWDERED CELLULOSE (TO PREVENT CAKING), CONTAINS LESS THAN 2% OF: ANNATTO (VEGETABLE COLOR), ENZYMES, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA OLEORESIN (COLOR), POTATO FLOUR, SALT, SPICE, SUGAR. CORN.Calorie Analysis
The food AVOCADO RANCH SALAD GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, CILANTRO, GREEN ONIONS, AVOCADO RANCH DRESSING, TACO CHEESE BLEND, CRISP CORN CHOPPED KIT, AVOCADO RANCH SALAD, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.Exercise Burn Time
The above food(AVOCADO RANCH SALAD GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, CILANTRO, GREEN ONIONS, AVOCADO RANCH DRESSING, TACO CHEESE BLEND, CRISP CORN CHOPPED KIT, AVOCADO RANCH SALAD) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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