Calories in APPLE, PRETZELS & CHEESE WITH PEANUT BUTTER, PEANUT BUTTER

Serving Size: 1 Serving (116.0g)
Amount Per Serving
  • Calories 320.2
  • Total Fat 20.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 25.5 mg
  • Sodium 480.2 mg
  • Potassium 213.4 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 221.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES (APPLES, ASCORBIC ACID [TO PROMOTE WHITENESS], CALCIUM CARBONATE [TO MAINTAIN TEXTURE]), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF EACH: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED, SOYBEAN], MONO & DIGLYCERIDES, SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUNFLOWER OIL OR CANOLA OIL OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST).

Calorie Analysis

The food APPLE, PRETZELS & CHEESE WITH PEANUT BUTTER, PEANUT BUTTER, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(APPLE, PRETZELS & CHEESE WITH PEANUT BUTTER, PEANUT BUTTER) has 320.2 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 52.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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