Calories in FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES, BREADED CHICKEN

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 29.6 mg
  • Sodium 399.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN (CHICKEN, MECHANICALLY SEPARATED CHICKEN, CHICKEN: SKIN), WATER, BLEACHED WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, WHEAT FLOUR, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR, DEXTROSE, SODIUM PHOSPHATES, SPICES EXTRACTIVES OF PAPRIKA AND TURMERIC, NATURAL FLAVOR, MALTODEXTRIN, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICE EXTRACTIVE, EXTRACTIVES OF PAPRIKA EXTRACTIVES OF TURMERIC.

Calorie Analysis

The food FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES, BREADED CHICKEN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Exercise Burn Time

The above food(FULLY COOKED BREADED CHICKEN STRIPS SHAPED PATTIES, BREADED CHICKEN) has 199.9 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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