Calories in GENERAL TSO'S CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES IN A GENERAL TSO SAUCE MEAL STARTER, GENERAL TSO'S CHICKEN
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.2 mg
- Sodium 589.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 9.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. FULLY COOKED IN VEGETABLE OIL. SAUCE: SUGAR, WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), DISTILLED VINEGAR, CORN STARCH, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION.Calorie Analysis
The food GENERAL TSO'S CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES IN A GENERAL TSO SAUCE MEAL STARTER, GENERAL TSO'S CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.Exercise Burn Time
The above food(GENERAL TSO'S CHICKEN FULLY COOKED, BONELESS, TEMPURA CHICKEN BREAST PIECES IN A GENERAL TSO SAUCE MEAL STARTER, GENERAL TSO'S CHICKEN) has 289.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 58 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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