Calories in SPICED BLUEBERRY COCONUTMILK YOGURT ALTERNATIVE, SPICED BLUEBERRY
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 34.5 mg
- Potassium 100.5 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 210.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUTMILK YOGURT ALTERNATIVE: ORGANIC COCONUTMILK (FILTERED WATER. ORGANIC COCONUT CREAM). ORGANIC CANE SUGAR, RICE STARCH, BLUEBERRIES, NATURAL FLAVOR, CALCIUM CITRATE, PECTIN, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12 TOPPINGS: ALMONDS, SUGAR, WHOLE GRAIN OATS, ORGANIC COCONUT OIL, RICE SYRUP, SUNFLOWER OIL, BLUEBERRIES, NATURAL FLAVOR, CARDAMON, GINGER, SALT.Calorie Analysis
The food SPICED BLUEBERRY COCONUTMILK YOGURT ALTERNATIVE, SPICED BLUEBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.Exercise Burn Time
The above food(SPICED BLUEBERRY COCONUTMILK YOGURT ALTERNATIVE, SPICED BLUEBERRY) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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