Calories in MIXED BERRY CHIA GRANOLA, MIXED BERRY CHIA
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 70.5 mg
- Potassium 229.5 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 4.1 g
- Sugars 18.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDMILK YOGURT ALTERNATIVE: ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, RASPBERRIES, BLUEBERRIES, PECTIN, STRAWBERRIES, STARCH, ORGANIC ACAI PUREE, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), CALCIUM CITRATE, LEMON JUICE CONCENTRATE, CALCIUM PHOSPHATE, LIVE AND ACTIVE CULTURES, VITAMIN D2. TOPPINGS: WHOLE GRAIN OATS, SUGAR, RICE SYRUP, FLAX SEEDS, COCONUT OIL, CHIA SEEDS, SALT.Calorie Analysis
The food MIXED BERRY CHIA GRANOLA, MIXED BERRY CHIA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(MIXED BERRY CHIA GRANOLA, MIXED BERRY CHIA) has 240 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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