Calories in SPICY & NIGIRI
Serving Size: 1 Serving (226.0g)
Amount Per Serving
- Calories 531.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 29.4 mg
- Sodium 619.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 32.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEAWEED, RICE, AVOCADO, SALMON, TUNA, COOKED SHRIMP, IMTATION CRAB, CUCUMBER, SESAME SEEDS, SPICY SAUCECalorie Analysis
The food SPICY & NIGIRI, based on the serving size listed above, would account for 26.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 30.1% of the calories.Exercise Burn Time
The above food(SPICY & NIGIRI) has 531.1 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 75.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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