Calories in CRANBERRY CHICKEN PASTA SALAD, CRANBERRY CHICKEN

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 290.0
  • Total Fat 21.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 40.0 mg
  • Sodium 360.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRESSING (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, CULTURED DEXTROSE [TO PRESERVE QUALITY]), ROTINI PASTA (WATER, DURUM SEMOLINA, DURUM SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE MEAT CHICKEN, CELERY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER SEED OIL), ONION, SEASONING BLEND (SUGAR, SALT, DIJON MUSTARD POWDER [VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, BLACK PEPPER, XANTHAN GUM, DEHYDRATED GARLIC, ONION POWDER), CITRIC ACID, POPPY SEEDS.

Calorie Analysis

The food CRANBERRY CHICKEN PASTA SALAD, CRANBERRY CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.

Exercise Burn Time

The above food(CRANBERRY CHICKEN PASTA SALAD, CRANBERRY CHICKEN) has 290 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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