Calories in COOKIES AND WAFERS COLLECTION, FIRST CLASS MILK, CHOCO LEIBNIZ DARK, CHOCO WAFERS DARK, WAFFELETTEN DARK, CHOCO LEIBNIZ MILK, CHOCO WAFERS MILK, WAFFELETTEN MILK

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.1 mg
  • Sodium 49.9 mg
  • Potassium 117.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, CHOCOLATE LIQUOR, COCOA BUTTER, SKIM MILK, VEGETABLE OIL (PALM OIL AND PALM KERNEL OIL), CONTAINS LESS THAN 2% OF: WHEY, BUTTER (CREAM), BUTTER OIL, GROUND HAZELNUTS, WHEY PERMEATE, GLUCOSE SYRUP, SUNFLOWER LECITHIN, MILK, LACTOSE, SALT, SODIUM BICARBONATE, COCOA POWDER (PROCESSED WITH ALKALI), EGG YOLKS, INVERT SUGAR, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, CITRIC ACID, SPICE, SOY LECITHIN, COCONUT OIL.

Calorie Analysis

The food COOKIES AND WAFERS COLLECTION, FIRST CLASS MILK, CHOCO LEIBNIZ DARK, CHOCO WAFERS DARK, WAFFELETTEN DARK, CHOCO LEIBNIZ MILK, CHOCO WAFERS MILK, WAFFELETTEN MILK, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.

Exercise Burn Time

The above food(COOKIES AND WAFERS COLLECTION, FIRST CLASS MILK, CHOCO LEIBNIZ DARK, CHOCO WAFERS DARK, WAFFELETTEN DARK, CHOCO LEIBNIZ MILK, CHOCO WAFERS MILK, WAFFELETTEN MILK) has 169.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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