Calories in ITALIAN STYLE WRAP HALF MADE WITH HAM, LEAF LETTUCE, RED PEPPERS, DIJON MUSTARD, SALAMI AND PROVOLONE WRAPPED IN A HONEY WHEAT TORTILLA., ITALIAN STYLE
Serving Size: 1 Serving (143.0g)
Amount Per Serving
- Calories 270.3
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 30.0 mg
- Sodium 879.5 mg
- Potassium 140.1 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HONEY WHEAT TORTILLA (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR MALTED BARLEY FLOUR] NIACIN REDUCED IRON, THIAMME MONOMTRATE RIBOFLAVIN FOLIC ACID, WATER WHOLE WHEAT FLOUR BLEND OF VEGETABLE OILS, SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL, HONEY, WHEAT SEASONING, DEXTROSE, WHEAT GERM, CARAMEL COLOR, NATURALAND ARTIFICIAL FLAVORS. SUCRALOSE, TRICALCIUM PHOSPHATE, ANTICAKING AGENT, CONTAINS 2% OR LESS OF THE FOLLOWING LEAVENING, SODIUM BICARBONATE, SODIUM ACID, PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPATE, SALT DOUGH CONTITIONER, WHEAT FLOUR, CALCIUM SULFATE, SORBOC ACID, FUMARIC ACID, MONO AND DIGLYCCRIDES, CALCIUM PROPIONATE, CELLULOSE GUM, POTASSIUM SORBATE), HAM (CURED WITH WATER, SALT, DEXTROSE, CORN SYRUP, VINEGAR, DEHYDRATED PORK STOCK, CONTAINS NATURAL FLAVORS, SODIUM NITRITE), LETTUCE, RED BELL PEPPERS, DIJON MUSTARD SPREAD (SUGAR, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED WHITE VINEGAR, EGGS, CONTAINS LESS 2% OF HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL FLAVOR, MUSTARD FLOUR, CALCIUM DISODIUM EDTA, TO PRESERVE FLAVOR, PAPRIKA), WATER, DIJON MUSTARD (MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT, SULFITES), APPLE CIDER VINEGAR (REDUCED WITH WATER TO 5% ACIDITY), LEMON JUICE, CREAM OF TARTAR, GARLIC FRESH, KOSHER SALT, TIC GUM, WHITE PEPPER), GENOA SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, SPICES, SODIUM, ASCORBATE, LACTIC ACID, STARTER CULTURE, GARLIC POWDER, SODIUM, NITRITE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).Calorie Analysis
The food ITALIAN STYLE WRAP HALF MADE WITH HAM, LEAF LETTUCE, RED PEPPERS, DIJON MUSTARD, SALAMI AND PROVOLONE WRAPPED IN A HONEY WHEAT TORTILLA., ITALIAN STYLE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.Exercise Burn Time
The above food(ITALIAN STYLE WRAP HALF MADE WITH HAM, LEAF LETTUCE, RED PEPPERS, DIJON MUSTARD, SALAMI AND PROVOLONE WRAPPED IN A HONEY WHEAT TORTILLA., ITALIAN STYLE) has 270.3 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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