Calories in CHICKEN TENDERS BREADED CHICKEN BREAST TENDERS, CHICKEN TENDERS

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 25.2 mg
  • Sodium 269.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HALAL CHICKEN TENDERS, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE. BREADED WITH: BLEACHED WHEAT FLOUR, WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEY, SPICE, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, SUGAR, YEAST. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, EGG WHITES, GARLIC POWDER, WHEAT GLUTEN, SALT, WHEY, CULTURED BUTTERMILK POWDER, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICE, SODIUM ALGINATE, GUAR GUM. PREDUSTED WITH: BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, WHEAT GLUTEN, CULTURED BUTTERMILK POWDER, EGG WHITES, WHEY, GARLIC POWDER, SALT, SODIUM ALGINATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICE, ONION POWDER, GUAR GUM. BREADING SET IN SOYBEAN OIL.

Calorie Analysis

The food CHICKEN TENDERS BREADED CHICKEN BREAST TENDERS, CHICKEN TENDERS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50% of the calories.

Exercise Burn Time

The above food(CHICKEN TENDERS BREADED CHICKEN BREAST TENDERS, CHICKEN TENDERS) has 80.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.