Calories in DARK CHOCOLATE, CHERRY, CASHEW BARS, DARK CHOCOLATE, CHERRY, CASHEW

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 84.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, CHERRIES, CHICORY ROOT FIBER, ALMONDS, SUGAR, PEANUTS, HONEY, PALM KERNEL OIL, GLUCOSE SYRUP, CRANBERRIES, RICE FLOUR, RAISINS, UNSWEETENED CHOCOLATE, ALKALIZED COCOA, SOY LECITHIN, SEA SALT, NATURAL FLAVOR, COCOA BUTTER.

Calorie Analysis

The food DARK CHOCOLATE, CHERRY, CASHEW BARS, DARK CHOCOLATE, CHERRY, CASHEW, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE, CHERRY, CASHEW BARS, DARK CHOCOLATE, CHERRY, CASHEW) has 80 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.