Calories in HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 66.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GLUTEN FREE OATS, ORGANIC HONEY, ORGANIC COLD-PRESSED VIRGIN COCONUT OIL, ORGANIC FREEZE-DRIED RASPBERRIES, SEA SALT, VANILLA EXTRACT, ORGANIC CINNAMON.

Calorie Analysis

The food HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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