Calories in MULTI GRAIN BREAD, MULTI GRAIN
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, RICE FLOUR, TAPIOCA STARCH, GLYCERIN, GRAINS AND SEEDS (GOLDEN MILLET, FLAXSEED, SUNFLOWER, POPPYSEED, QUINOA), CORN STARCH, YEAST, SUGAR, CANE FIBRE, POTATO STARCH, CANOLA OIL, PSYLLIUM HUSK POWDER, EGG WHITE POWDER, HYDROXYPROPYL METHYL CELLULOSE, CELLULOSE GUM, METHYL CELLULOSE, XANTHAN GUM, SPIRIT VINEGAR, PRUNE PUREE, MOLASSES, SUGAR, BEET FIBER, IODIZED SALT (SALT, POTASSIUM IODATE), PEA PROTEIN, SUGAR, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), CONCENTRATED GRAPE JUICE, RICE STARCH, WHOLE GRAIN CORN FLOUR, RICE BRAN, SODIUM CARBONATE (ACIDITY REGULATOR), NATURAL FLAVOR.Calorie Analysis
The food MULTI GRAIN BREAD, MULTI GRAIN, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(MULTI GRAIN BREAD, MULTI GRAIN) has 90 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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