Calories in FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT, FUDGE SWIRL

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 130.3
  • Total Fat 3.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.8 mg
  • Sodium 70.2 mg
  • Potassium 149.8 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILKFAT AND NONFAT MILK, FUDGE VARIEGATE (CORN SYRUP, WATER, MODIFIED CORN STARCH, COCOA, COCOA PROCESSED WITH ALKALI, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, ARTIFICIAL FLAVOR), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL MONOESTER, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE, CARAMEL COLOR.

Calorie Analysis

The food FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT, FUDGE SWIRL, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.

Exercise Burn Time

The above food(FUDGE SWIRL SAUCE VANILLA FROZEN DAIRY DESSERT, FUDGE SWIRL) has 130.3 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.