Calories in BARBECUE SEASONED STEAK WITH POTATOES TENDER BEEF STRIPS WITH RUSSET POTATOES AND VEGETABLES IN A WHISKEY BBQ SAUCE, BARBECUE SEASONED STEAK WITH POTATOES

Serving Size: 1 Serving (269.0g)
Amount Per Serving
  • Calories 301.3
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.0 mg
  • Sodium 449.2 mg
  • Potassium 1221.3 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 4.0 g
  • Sugars 16.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 88.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RUSSET POTATOES, SEASONED COOKED BEEF AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), WATER, CORN, GREEN AND RED BELL PEPPERS, ONIONS, MOLASSES, TOMATO PASTE, BARBEQUE SEASONING (BROWN SUGAR, SUGAR, MOLASSES, WORCESTERSHIRE SAUCE POWDER [CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS {FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR}, PALM OIL, TAMARIND, NATURAL FLAVOR], MALTODEXTRIN, SODIUM DIACETATE, SPICES INCLUDING PAPRIKA AND TURMERIC, NATURAL SMOKE FLAVOR [CONTAINS MALTODEXTRIN], CITRIC ACID, LACTOSE, DEHYDRATED ONION AND GARLIC), CONTAINS 2% OR LESS OF: SUGAR, WHISKEY FLAVOR (WATER, WHISKEY, SALT), MODIFIED CORN STARCH, RED WINE VINEGAR, SALT, NATURAL MESQUITE SMOKE FLAVOR, POTASSIUM CHLORIDE, GARLIC POWDER.

Calorie Analysis

The food BARBECUE SEASONED STEAK WITH POTATOES TENDER BEEF STRIPS WITH RUSSET POTATOES AND VEGETABLES IN A WHISKEY BBQ SAUCE, BARBECUE SEASONED STEAK WITH POTATOES, based on the serving size listed above, would account for 15.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.

Exercise Burn Time

The above food(BARBECUE SEASONED STEAK WITH POTATOES TENDER BEEF STRIPS WITH RUSSET POTATOES AND VEGETABLES IN A WHISKEY BBQ SAUCE, BARBECUE SEASONED STEAK WITH POTATOES) has 301.3 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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