Calories in MORNING COMMUTER APPLE CINNAMON OAT CLUSTERS, DARK CHOCOLATE COFFEE BEANS, DRIED CRANBERRIES, DRY ROASTED SALTED PEANUTS, AND BANANA CHIPS TRAIL MIX, MORNING COMMUTER

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 20.1 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC APPLE CINNAMON OAT CLUSTERS (ORGANIC PURE ROLLED OATS, ORGANIC APPLES, ORGANIC RAISINS, ORGANIC COCONUT SUGAR, ORGANIC AGAVE NECTAR, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL BLEND [ORGANIC SUNFLOWER OIL, MIXED TOCOPHEROLS, ORGANIC ROSEMARY EXTRACT], ORGANIC WHOLE GRAIN CRISP BROWN RICE, ORGANIC AGAVE INULIN, ORGANIC TAPIOCA FLOUR, ORGANIC CINNAMON), ORGANIC DARK CHOCOLATE COFFEE BEANS (ORGANIC DARK CHOCOLATE COATING [ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN {EMULSIFIER}, ORGANIC VANILLA], ORGANIC COFFEE BEANS, ORGANIC CONFECTIONER'S GLAZE [ORGANIC MALTODEXTRIN, ORGANIC SUGAR, WATER]), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRY ROASTED SALTED PEANUTS (ORGANIC PEANUTS, SALT), ORGANIC BANANA CHIPS (ORGANIC BANANAS, ORGANIC COCONUT OIL, ORGANIC SUGAR).

Calorie Analysis

The food MORNING COMMUTER APPLE CINNAMON OAT CLUSTERS, DARK CHOCOLATE COFFEE BEANS, DRIED CRANBERRIES, DRY ROASTED SALTED PEANUTS, AND BANANA CHIPS TRAIL MIX, MORNING COMMUTER, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(MORNING COMMUTER APPLE CINNAMON OAT CLUSTERS, DARK CHOCOLATE COFFEE BEANS, DRIED CRANBERRIES, DRY ROASTED SALTED PEANUTS, AND BANANA CHIPS TRAIL MIX, MORNING COMMUTER) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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