Calories in CINNAMON VANILLA BEAN GRANOLA, CINNAMON VANILLA BEAN

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.1 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 40.0 mg
  • Manganese 0.6 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, PECANS, ORGANIC HONEY, UNSWEETENED COCONUT, ORGANIC COCONUT OIL, VANILLA BEANS, CINNAMON, SEA SALT

Calorie Analysis

The food CINNAMON VANILLA BEAN GRANOLA, CINNAMON VANILLA BEAN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.7% of the calories.

Exercise Burn Time

The above food(CINNAMON VANILLA BEAN GRANOLA, CINNAMON VANILLA BEAN) has 190.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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