Calories in CRISPY OATS & NUTS SNACK BARS, CRISPY OATS & NUTS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 280.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 1250.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 6.0 mg
  • Vitamin D 8.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.9 mg
  • Folate 48.0 µg
  • Iron 1.8 mg
  • Magnesium 60.0 mg
  • Manganese 0.8 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 3.0 mg
  • Phosphorus 200.0 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.4 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SYRUP (WHITE GRAPE JUICE, BROWN RICE SYRUP), GLUTEN-FREE ROLLED OATS, CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI), COCOA BUTTER, SORBITAN TRISTEARATE, SOY LECITHIN, VANILLA POWDER), SUNFLOWER SEEDS, PEANUT LAYER (MALTITOL, PEANUTS, SORBITOL, PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, SALT, LOCUST BEAN GUM, BETA CAROTENE, GUM ARABIC, XANTHAN GUM). PEANUTS, SOY PROTEIN ISOLATE, MARSHMALLOW BINDER (MALTITOL, PALM KERNEL OIL, CORN MALTODEXTRIN, EGG WHITES, GLYCERIN, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS). COCOA SOY CRISPS (SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI). TAPIOCA STARCH). ALMONDS, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF: RAISINS, GLYCERIN, HIGH OLEIC SAFFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE. POTASSIUM CHLORIDE, MAGNESIUM OXIDE, ASCORBIC ACID, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, DI-ALPHA-TOCOPHERYL ACETATE, BETA CAROTENE, MANGANESE SULFATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN B12, COPPER GLUCONATE, FOLIC ACID, POTASSIUM IODIDE, BIOTIN, VITAMIN D3.

Calorie Analysis

The food CRISPY OATS & NUTS SNACK BARS, CRISPY OATS & NUTS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Exercise Burn Time

The above food(CRISPY OATS & NUTS SNACK BARS, CRISPY OATS & NUTS) has 160 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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