Calories in UNCURED HAM STEAK
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 50.4 mg
- Sodium 570.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, WATER, LESS THAN 2% SEA SALT, NATURAL CANE SUGAR, LEMON JUICE CONCENTRATE, VINEGAR, CHERRY POWDER, CELERY POWDER, MAPLE SYRUP.Calorie Analysis
The food UNCURED HAM STEAK, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 68% of the calories.Exercise Burn Time
The above food(UNCURED HAM STEAK) has 100 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SEA SALT BUTTER, SEA SALT
- Calories In MILK CHOCOLATE COVERED ALMONDS, MILK CHOCOLATE COVERED
- Calories In HONEY PECAN CHICKEN WITH GLAZED BRUSSELS SPROUTS AND ROASTED FINGERLING POTATOES MEAL KIT, HONEY PECAN CHICKEN
- Calories In SPICY DOUBLE SMOKED SAUSAGES, SPICY DOUBLE SMOKED
- Calories In PEACH RINGS FLAVORED PREMIUM GUMMI CANDY, PEACH RINGS
- Calories In MOLASSES COOKIES
Recent Featured Blog
5 Benefits of Doing Burpees
