Calories in KOREAN-INSPIRED CHICKEN DUMPLINGS WITH VEGETABLES, CHICKEN
Serving Size: 1 Serving (76.0g)
Amount Per Serving
- Calories 149.7
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 19.8 mg
- Sodium 269.8 mg
- Potassium 149.7 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, COOKED CHICKEN, CABBAGE, WATER, TOFU (WATER, SPROUTED SOYBEANS, NIGARI (MAGNESIUM CHLORIDE), CALCIUM SULFATE), ONION, GREEN ONION, EGG, CONTAINS 2% OR LESS OF BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), BEEF BONE EXTRACT (BONES WATER, SALT), GARLIC, TOASTED SESAME OIL, SUGAR, CORN STARCH, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), CANOLA OIL, GINGER PUREE (GINGER, CITRIC ACID). CULTURED SUGAR AND VINEGAR* (CULTURED SUGAR, WHITE DISTILLED VINEGAR), DRIED SOUP STOCK (HYDROLYZED SOY PROTEIN, YEAST EXTRACTS, FLAVOR, NATURAL FLAVORING, DRIED YEAST, GLYCINE, CITRIC ACID, SUGAR, SALT, SPICE, MALTODEXTRIN), CULTURED DEXTROSE* (CULTURED DEXTROSE, MALTODEXTRIN), BLACK PEPPER.Calorie Analysis
The food KOREAN-INSPIRED CHICKEN DUMPLINGS WITH VEGETABLES, CHICKEN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.Exercise Burn Time
The above food(KOREAN-INSPIRED CHICKEN DUMPLINGS WITH VEGETABLES, CHICKEN) has 149.7 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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