Calories in AUTHENTIC STYLE ITALIAN SUB BRANDED DELUXE HAM, GENOA SALAMI, PEPPERONI & PICANTE PROVOLONE CHEESE, AUTHENTIC STYLE
Serving Size: 1 Serving (199.0g)
Amount Per Serving
- Calories 429.8
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 65.7 mg
- Sodium 879.6 mg
- Potassium 336.3 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 214.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CIABATTA ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, EXTRA VIRGIN OLIVE OIL, YEAST, FERMENTED WHEAT FLOUR, MONOGLYCERIDES, ENRICHED WHEAT FARINA [WHEAT FARINA, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY EXTRACT, CULTURED WHEAT STARCH), DELUXE HAM WATER ADDED (FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, LESS THAN 2% SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PICANTE PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT ENZYMES), GREEN LEAF LETTUCE, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C [SODIUM ASCORBATE], SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), GENOA SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SUGAR, WATER, SPICE, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID).Calorie Analysis
The food AUTHENTIC STYLE ITALIAN SUB BRANDED DELUXE HAM, GENOA SALAMI, PEPPERONI & PICANTE PROVOLONE CHEESE, AUTHENTIC STYLE, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.8% of the calories.Exercise Burn Time
The above food(AUTHENTIC STYLE ITALIAN SUB BRANDED DELUXE HAM, GENOA SALAMI, PEPPERONI & PICANTE PROVOLONE CHEESE, AUTHENTIC STYLE) has 429.8 Calories per 1 Serving (199.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 47.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHEDDAR PENGUIN BAKED SNACK CRACKERS, CHEDDAR
- Calories In CHOCOLATE RAISINS & SALTY NUTS LOVE THAT SNACK MIX
- Calories In PREMIUM WHITE MEAT CHICKEN PIE, PREMIUM WHITE MEAT
- Calories In SWEETENED DRIED BLUEBERRIES
- Calories In MILK CHOCOLATE PRETZEL, MILK CHOCOLATE
- Calories In HONEY RASPBERRY ORGANIC GLUTEN FREE OATS, HONEY RASPBERRY
Recent Featured Blog
5 Benefits of Doing Burpees
