Calories in PREMIUM WHITE MEAT CHICKEN PIE, PREMIUM WHITE MEAT

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 481.1
  • Total Fat 26.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 45.3 mg
  • Sodium 999.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 19.0 g
  • Vitamin A 999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, VEGETABLE MIX (CARROTS, GREEN BEANS, PEAS, CORN, SALT), WHEAT FLOUR, BUTTER (CREAM), MODIFIED CORN STARCH, CHICKEN BASE (SALT, SUGAR, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, SOYBEAN OIL, ONION POWDER, RENDERED CHICKEN FAT, TURMERIC, NATURAL FLAVORING [SPICE EXTRACTIVES]), XANTHAN GUM, GUAR GUM, NISIN PREPARATION. CRUST: WHEAT FLOUR, PALM OIL, WATER, NONFAT MILK SOLIDS (NONFAT DRY MILK AND WHEY SOLIDS), SALT.

Calorie Analysis

The food PREMIUM WHITE MEAT CHICKEN PIE, PREMIUM WHITE MEAT, based on the serving size listed above, would account for 24.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Exercise Burn Time

The above food(PREMIUM WHITE MEAT CHICKEN PIE, PREMIUM WHITE MEAT) has 481.1 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 69.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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