Calories in HONEY RASPBERRY ORGANIC GLUTEN FREE OATS, HONEY RASPBERRY
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 30.1 mg
- Potassium 58.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC OAT FLOUR, UNFILTERED HONEY, ORGANIC COLD-PRESSED VIRGIN COCONUT OIL, ORGANIC OATS, SLICED ALMONDS, ORGANIC COCONUT FLAKES, VANILLA EXTRACT, SEA SALT, ORGANIC CINNAMON, ORGANIC FREEZE-DRIED RASPBERRIES.Calorie Analysis
The food HONEY RASPBERRY ORGANIC GLUTEN FREE OATS, HONEY RASPBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(HONEY RASPBERRY ORGANIC GLUTEN FREE OATS, HONEY RASPBERRY) has 150 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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