Calories in RANCH COBB SALAD WITH CHICKEN & BACON, CHICKEN & BACON
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 50.0 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 3500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, BUTTERMILK RANCH DRESSING (CULTURED NONFAT BUTTERMILK [WATER, NONFAT DRY MILK, SOYBEAN OIL, BUTTERMILK CULTURES], SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, CULTURED SKIM MILK, GARLIC POWDER, ONION POWDER, GROUND MUSTARD, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, SPICES), GREEN LEAF LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), GRAPE TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ANNATTO COLOR, ENZYMES, ANTI CAKING AGENT [POTATO STARCH, POWDERED CELLULOSE AND NATAMYCIN]), HARD COOKED EGG, BACON (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROT, RADICCHIO.Calorie Analysis
The food RANCH COBB SALAD WITH CHICKEN & BACON, CHICKEN & BACON, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(RANCH COBB SALAD WITH CHICKEN & BACON, CHICKEN & BACON) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PROBIOTIC FRUIT & NUT
- Calories In COFFEE FUDGE BROWNIE PREMIUM ICE CREAM, COFFEE FUDGE BROWNIE
- Calories In HANDCRAFTED BREAKFAST BURRITOS EGG, HAM, POTATO & CHEDDAR CHEESE
- Calories In SPICY KOREAN-INSPIRED RED CHILI SEASONING PORK DUMPLINGS, PORK
- Calories In SMOKED GOUDA BLEND PASTEURIZED PROCESS GOUDA & CHEDDAR CHEESE, SMOKED GOUDA BLEND
- Calories In DR. WEIS SODA, DR. WEIS
Recent Featured Blog
5 Benefits of Doing Burpees
