Calories in COOKIE BUTTER SANDWICH COOKIES, COOKIE BUTTER

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 9.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SANDWICH COOKIE (WHEAT FLOUR, SUGAR, HYDROGENATED VEGETABLE OIL [PALM], EGG WHITE POWDER, WHOLE MILK POWDER, FRUCTOSE [CORN], SALT, GLUCOSE SYRUP [CORN], DEMINERALIZED WHEY POWDER, ACETIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER], RAISING AGENT [SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], ARTIFICIAL FLAVORS, CINNAMON, SOY LECITHIN [EMULSIFIER], SODIUM METABISULFITE [PRESERVATIVE], CITRIC ACID), SPECULOOS SPREAD (SPECULOOS [WHEAT FLOUR, SUGAR, VEGETABLE OILS {PALM, RAPESEED}, CANDY SYRUP, RAISING AGENT {SODIUM BICARBONATE}, SALT, CINNAMON], VEGETABLE OIL [RAPESEED OIL], SUGAR, FULLY HYDROGENATED VEGETABLE OILS [PALM, RAPESEED], SUNFLOWER LECITHIN [EMULSIFIER], CITRIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID]).

Calorie Analysis

The food COOKIE BUTTER SANDWICH COOKIES, COOKIE BUTTER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(COOKIE BUTTER SANDWICH COOKIES, COOKIE BUTTER) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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