Calories in TAMALES & CHILI WITH CHEESE, CHEESE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 229.6
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.4 mg
- Sodium 670.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.1 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 1199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF TAMALES: (FILLING (BEEF, WATER, CORN MEAL, TEXTURED VEGETABLE PROTEIN CONCENTRATE ((FORTIFIED WITH VITAMIN A, POTASSIUM, MAGNESIUM, ZINC, IRON, NIACIN, THIAMINE, VITAMIN B6, RIBOFLAVIN, PANTOTHENIC ACID, COPPER, AND VITAMIN B12), CARAMEL COLOR), SEASONING (CHILI PEPPER, SPICES, DEHYDRATED GARLIC AND ONION), SALT, SHELL: WATER, CORN MEAL, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOY BEAN AND OR COTTONSEED OIL), SALT, RED CHILI PEPPER), CHILI CON CARNE WITH BEANS: (BEEF BROTH, COOKED BEEF, BEANS, TOMATO, FOOD STARCH-MODIFIED, SPICES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, TEXTURED SOY CONCENTRATE (CARAMEL COLOR ADDED), DEHYDRATED ONIONS, PAPRIKA, SUGAR, GARLIC POWDER, OLEORESIN PAPRIKA.) SHREDDED MILD CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, ANNATTO VEGETABLE COLOR (IF COLORED), CORN STARCH (ANTI-CAKING AGENT).Calorie Analysis
The food TAMALES & CHILI WITH CHEESE, CHEESE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.Exercise Burn Time
The above food(TAMALES & CHILI WITH CHEESE, CHEESE) has 229.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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