Calories in APPLE CIDER DONUT, APPLE
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 290.3
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 9.8 mg
- Sodium 279.8 mg
- Potassium 69.8 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONETRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, DEFATTED SOY FLOUR, APPLE CIDER (APPLES, MALIC ACID), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, BAKING SODA, CINNAMON, CORN STARCH, ENZYMES, DEXTROSE, WHOLE EGGS, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT MILK SOLIDS, CITRIC ACID), SOY LECITHIN (ADDED AS AN EMULSIFIER), TRICALCIUM PHOSPHATE, WHEAT FLOUR, WHEAT STARCH.Calorie Analysis
The food APPLE CIDER DONUT, APPLE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.Exercise Burn Time
The above food(APPLE CIDER DONUT, APPLE) has 290.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 44.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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