Calories in NO SUGAR ADDED HEALTHY GRANOLA

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ROLLED OATS, ORGANIC STEEL CUT OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEED, ORGANIC UNSWEETENED COCONUT, ORGANIC BANANAS, RICE BRAN OIL, WATER

Calorie Analysis

The food NO SUGAR ADDED HEALTHY GRANOLA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(NO SUGAR ADDED HEALTHY GRANOLA) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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