Calories in SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE, FAJITA VEGETABLES, SPINACH AND CASTELVETRANO OLIVES, SPANISH-INSPIRED CHICKEN AND RICE

Serving Size: 1 Serving (451.0g)
Amount Per Serving
  • Calories 491.6
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 139.8 mg
  • Sodium 378.8 mg
  • Potassium 1231.2 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 5.0 g
  • Sugars 5.0 g
  • Protein 37.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 72.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND CHICKEN, COOKED WHITE RICE (WATER, WHITE RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID]), LEMON, FAJITA VEGETABLE MIX (YELLOW ONION, RED BELL PEPPER, GREEN BELL PEPPER), ROMA TOMATO, SPINACH, CASTELVETRANO OLIVES (OLIVES, WATER, SEA SALT, ASCORBIC ACID, LACTIC ACID, CITRIC ACID), PIMENTON SPICE (SMOKED SWEET PAPRIKA, GARLIC, LEMONGRASS, SUGAR, SPICES [CLOVES, CAYENNE]).

Calorie Analysis

The food SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE, FAJITA VEGETABLES, SPINACH AND CASTELVETRANO OLIVES, SPANISH-INSPIRED CHICKEN AND RICE, based on the serving size listed above, would account for 24.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.5% of the calories.

Exercise Burn Time

The above food(SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN WITH RICE, FAJITA VEGETABLES, SPINACH AND CASTELVETRANO OLIVES, SPANISH-INSPIRED CHICKEN AND RICE) has 491.6 Calories per 1 Serving (451.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 60.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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