Calories in WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE, WHITE BEAN STEW
Serving Size: 1 Serving (247.0g)
Amount Per Serving
- Calories 249.5
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 140.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 9.9 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 4999.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RED DICED TOMATO (TOMATO JUICE, SALT, CITRIC ACID, AND CALCIUM CHLORIDE), LIMA BEANS, CARROTS, ONIONS, CELERY, EXTRA VIRGIN OLIVE OIL, WATER, PARSLEY, SALT, BLACK PEPPER.Calorie Analysis
The food WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE, WHITE BEAN STEW, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(WHITE BEAN STEW GIANT BEANS & VEGETABLES IN A TOMATO SAUCE, WHITE BEAN STEW) has 249.5 Calories per 1 Serving (247.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 46.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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